Day 116! Hello my friends I hope you are having a good day wherever you are in the world this is day 116 of my 22 push-ups a day for the next 222 days to raise awareness for combat veterans & PTSD. There are 22 US vets a day that are committing suicide, with suicide being the biggest killer of young men in the UK.  I hope this helps in a small way to raise awareness of these issues. www.combatstress.org.uk #Day222 #22pushupschallenge #ptsd #gymtime #fitnessmotivation #fitnessfirst #motivation #inspiration #motivated #madebiyi #justdoit  #dedication #domore  #positivethinking #positivet #grateful #thankful #thisismyday #bebold #milestone #takingcontrol #proactive #iamthegreatest #mindset #followme #YouTube #helptheheroes #britisharmy #britisharmedforces #armedforces

A post shared by Muyiwa Adebiyi (@muui23) on

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